Jalapeno Poppers Stuffed with Black Beans

Highlighted under: Everyday Comfort Food Ideas

I absolutely love making Jalapeno Poppers as a snack or appetizer, and this version stuffed with black beans adds a delightful twist. The combination of spicy jalapenos with creamy, savory black beans is simply irresistible! I usually whip up a batch for gatherings, and the vibrant colors and flavors always make them a hit. Plus, it’s a fantastic way to incorporate more plant-based ingredients into my diet, all while keeping the indulgent taste that everyone craves.

Emma Parker

Created by

Emma Parker

Last updated on 2026-01-05T20:49:35.077Z

When I first experimented with stuffing jalapenos, I knew I wanted to do something different than the typical cheese filling. Black beans added both a wonderful texture and a rich flavor, making these poppers truly memorable. I found that mixing in a hint of cumin not only complements the beans, but also enhances the heat from the jalapenos without overwhelming the palate.

Pro tip: To reduce the spiciness, I recommend removing the seeds and membranes from the jalapenos before stuffing them. This little step not only makes the poppers more palatable for those sensitive to heat but also allows the other flavors to shine through beautifully. Trust me, your guests will appreciate it!

Why You'll Love This Recipe

  • Unique blend of black beans and spices for a hearty filling
  • Spicy kick balanced with creamy texture
  • Easy to make and perfect for entertaining

Choosing the Right Jalapenos

When selecting jalapenos, look for firm peppers that are smooth and bright in color. Avoid any that have soft spots, which indicate overripeness. The heat level can vary greatly from one pepper to another; sample one if you're unsure. For a milder version, consider using mini sweet peppers instead—they offer a similar texture without the heat.

Additionally, fresh jalapenos can be stored in the refrigerator for up to two weeks. If you're planning ahead for entertaining, keep them tightly wrapped to maintain their crispness. Once prepped, unstuffed jalapenos can also be frozen; just blanch them quickly in boiling water before freezing to preserve texture and color.

Perfecting the Filling

The filling of these jalapeno poppers is key to achieving a creamy and flavorful bite. Black beans not only add a hearty texture but also inject protein and fiber. To enhance the flavor, consider mashing the beans slightly before mixing; this will create a smoother consistency in combination with the cream cheese. I love to add a dash of smoked paprika for an additional depth of flavor—it complements the jalapeno's smokiness beautifully.

If you prefer a spicier filling, feel free to incorporate diced pickled jalapenos or a few drops of hot sauce into the mixture. For dairy-free options, swap cream cheese with a plant-based alternative; just ensure it's creamy enough to bind the mixture well.

Ingredients

Gather these ingredients to create your Jalapeno Poppers:

Ingredients

  • 12 fresh jalapenos
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup cream cheese, softened
  • 1/2 cup shredded cheese (cheddar or Mexican blend)
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs (optional for topping)
  • Cooking spray or oil for baking

Make sure to prepare your ingredients beforehand to streamline the cooking process!

Instructions

Follow these simple steps to create perfect Jalapeno Poppers:

Prepare the Jalapenos

Preheat your oven to 375°F (190°C). Carefully slice each jalapeno in half lengthwise and remove the seeds and membranes for a milder flavor. Set aside.

Make the Filling

In a mixing bowl, combine the black beans, cream cheese, shredded cheese, cumin, garlic powder, onion powder, and a pinch of salt and pepper. Mix until well combined and creamy.

Stuff the Jalapenos

Spoon the black bean mixture into each jalapeno half generously, ensuring they're filled well. If you like, sprinkle breadcrumbs on top for an extra crunchy texture.

Bake

Place the stuffed jalapenos on a baking sheet lined with parchment paper. Lightly spray with cooking spray or drizzle with oil for added crispness. Bake in the preheated oven for 25 minutes or until the jalapenos are tender and the tops are golden.

Serve

Remove from the oven and let cool for a few minutes before serving. Enjoy your delicious Jalapeno Poppers with your favorite dipping sauce!

Enjoy your savory poppers as an appetizer or a satisfying snack!

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Pro Tips

  • For an added kick, consider adding some chopped fresh cilantro to the filling or a dash of hot sauce for an extra layer of flavor.

Serving Suggestions

These Jalapeno Poppers can be a fantastic appetizer at parties, but they also make for a delightful snack on game day. I often serve them alongside tangy dipping sauces like ranch or a creamy avocado dip to balance the heat. Slicing the finished poppers in half allows for easy sharing, showcasing the vibrant filling that draws everyone in.

For a fun twist, consider drizzling some honey or adding a sprinkle of chili powder on top right before serving. This contrast of flavors can create an unexpected yet delightful eating experience, enhancing the overall indulgence of the poppers.

Make-Ahead Options

If you're short on time, these poppers can be prepared well in advance. After stuffing the jalapenos, store them in an airtight container in the refrigerator for up to 24 hours before baking. This allows the flavors to meld together even more beautifully.

For longer storage, consider freezing the stuffed jalapenos. Simply place them on a baking sheet to freeze individually before transferring to a freezer-safe bag. They can be baked straight from frozen—just add 5-10 extra minutes to the baking time for best results.

Questions About Recipes

→ Can I make these Jalapeno Poppers ahead of time?

Yes! You can prepare the jalapenos and stuffing a day in advance. Just cover and refrigerate, then bake just before serving.

→ What can I substitute for cream cheese?

You can use Greek yogurt or a dairy-free cream cheese alternative to make this recipe lighter or vegan.

→ Are these poppers spicy?

The spice level can vary. Removing the seeds and membranes reduces the heat, making them more enjoyable for those sensitive to spice.

→ Can I freeze Jalapeno Poppers?

Absolutely! You can freeze them before or after baking. If freezing unbaked, just bake them straight from the freezer, adjusting cooking time as needed.

Jalapeno Poppers Stuffed with Black Beans

I absolutely love making Jalapeno Poppers as a snack or appetizer, and this version stuffed with black beans adds a delightful twist. The combination of spicy jalapenos with creamy, savory black beans is simply irresistible! I usually whip up a batch for gatherings, and the vibrant colors and flavors always make them a hit. Plus, it’s a fantastic way to incorporate more plant-based ingredients into my diet, all while keeping the indulgent taste that everyone craves.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Emma Parker

Recipe Type: Everyday Comfort Food Ideas

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 12 fresh jalapenos
  2. 1 can (15 oz) black beans, drained and rinsed
  3. 1 cup cream cheese, softened
  4. 1/2 cup shredded cheese (cheddar or Mexican blend)
  5. 1/4 teaspoon ground cumin
  6. 1/4 teaspoon garlic powder
  7. 1/4 teaspoon onion powder
  8. Salt and pepper to taste
  9. 1/2 cup breadcrumbs (optional for topping)
  10. Cooking spray or oil for baking

How-To Steps

Step 01

Preheat your oven to 375°F (190°C). Carefully slice each jalapeno in half lengthwise and remove the seeds and membranes for a milder flavor. Set aside.

Step 02

In a mixing bowl, combine the black beans, cream cheese, shredded cheese, cumin, garlic powder, onion powder, and a pinch of salt and pepper. Mix until well combined and creamy.

Step 03

Spoon the black bean mixture into each jalapeno half generously, ensuring they're filled well. If you like, sprinkle breadcrumbs on top for an extra crunchy texture.

Step 04

Place the stuffed jalapenos on a baking sheet lined with parchment paper. Lightly spray with cooking spray or drizzle with oil for added crispness. Bake in the preheated oven for 25 minutes or until the jalapenos are tender and the tops are golden.

Step 05

Remove from the oven and let cool for a few minutes before serving. Enjoy your delicious Jalapeno Poppers with your favorite dipping sauce!

Extra Tips

  1. For an added kick, consider adding some chopped fresh cilantro to the filling or a dash of hot sauce for an extra layer of flavor.

Nutritional Breakdown (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 10g
  • Saturated Fat: 6g
  • Cholesterol: 30mg
  • Sodium: 350mg
  • Total Carbohydrates: 28g
  • Dietary Fiber: 7g
  • Sugars: 1g
  • Protein: 8g