Creamy Low Carb Chicken Casserole

Name: Creamy Low Carb Chicken Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked chicken, shredded; 1 cup broccoli florets; 1 cup cauliflower florets; 1 cup cream cheese, softened; 1 cup shredded cheddar cheese; 1/2 cup chicken broth; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste

Highlighted under: Healthy & Light

This Creamy Low Carb Chicken Casserole is a delicious and satisfying dish perfect for busy weeknights. Packed with flavor and easy to prepare, it’s a healthy alternative to traditional casseroles.

Created by

Emma Parker

Last updated on 2025-12-21T09:20:55.927Z

This casserole is not only low in carbs but also rich in flavor and creaminess. It's a perfect dish for those who are following a low-carb diet but still want to enjoy a hearty meal.

        Why You Will Love This Recipe
        Creamy texture that comforts the soul
Packed with protein and healthy ingredients
Easily customizable with your favorite vegetables
Perfect for meal prep or a family dinner

      

A Comforting Dish for Any Occasion

Comfort food often comes to mind when we think of casseroles, and this Creamy Low Carb Chicken Casserole is no exception. Its rich, creamy texture and mouthwatering flavors make it an ideal choice for family dinners, potlucks, or even a cozy night in. With every bite, you'll experience a warm hug of satisfaction, proving that healthy can be delicious.

What sets this casserole apart is its versatility. You can easily adjust the ingredients to suit your family's preferences or dietary needs. Whether you want to add more vegetables, switch up the cheese, or incorporate different proteins, this dish can adapt to your culinary whims. It's a great way to clean out your fridge while still serving a nutritious meal.

Nutritional Benefits of Low Carb Eating

Following a low-carb diet has numerous benefits, including weight management, improved energy levels, and better mental clarity. This Creamy Low Carb Chicken Casserole not only satisfies your taste buds but also aligns with your health goals. The combination of chicken and vegetables provides an excellent source of protein and essential nutrients without the excess carbohydrates found in traditional casseroles.

Furthermore, the use of cream cheese and cheddar cheese in this recipe contributes to a rich flavor profile while ensuring that you stay within your carb limits. These ingredients are also sources of healthy fats, which can help keep you fuller for longer. Eating low-carb doesn't have to mean sacrificing flavor or comfort, and this casserole is a perfect example.

Meal Prep Made Easy

One of the best aspects of this Creamy Low Carb Chicken Casserole is its meal prep potential. You can easily make a batch at the beginning of the week and have delicious, healthy meals ready to go. Simply store individual portions in airtight containers, and you’ll have a nutritious option for lunch or dinner that can be reheated in minutes.

Additionally, casseroles often taste even better the next day as the flavors meld together. This makes it a fantastic choice for busy weekdays when you need a quick and satisfying meal without the hassle of cooking from scratch each time. With this recipe, you can save time and still enjoy hearty, homemade food.

Ingredients

Casserole Ingredients

2 cups cooked chicken, shredded
1 cup broccoli florets
1 cup cauliflower florets
1 cup cream cheese, softened
1 cup shredded cheddar cheese
1/2 cup chicken broth
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

These ingredients come together to create a delicious and creamy casserole that's perfect for any occasion.

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C).

Mix Ingredients

In a large bowl, combine the cooked chicken, broccoli, cauliflower, cream cheese, cheddar cheese, chicken broth, garlic powder, onion powder, salt, and pepper. Mix well until fully combined.

Transfer to Baking Dish

Pour the mixture into a greased 9x13 inch baking dish and spread it out evenly.

Bake the Casserole

Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.

Serve and Enjoy

Let the casserole cool for a few minutes before serving. Enjoy your creamy low carb chicken casserole!

This casserole is best served warm and can be paired with a fresh salad for a complete meal.

Tips for Perfecting Your Casserole

To achieve the best results with your Creamy Low Carb Chicken Casserole, ensure that your cream cheese is softened before mixing. This will help you achieve a smooth, creamy consistency without lumps, resulting in a more enjoyable texture. You can soften cream cheese by letting it sit at room temperature for about 30 minutes or by microwaving it in short bursts.

Another tip is to chop your vegetables into uniform sizes. This ensures that they cook evenly during baking, allowing for a consistent texture throughout the casserole. If you prefer your veggies a bit crisper, consider slightly undercooking them before mixing them into the casserole.

Variations to Try

While this recipe is delightful as is, consider exploring variations to keep things exciting. For example, you can swap the broccoli and cauliflower for other low-carb vegetables like spinach, zucchini, or bell peppers. Each option will bring its unique flavor, allowing you to customize the dish based on seasonal produce or personal preference.

If you're looking to add more flavor, try incorporating spices such as paprika, cumin, or even a pinch of cayenne for a spicy kick. You can also experiment with different types of cheese, such as mozzarella or pepper jack, to create a unique twist that your family will love.

Serving Suggestions

To enhance your Creamy Low Carb Chicken Casserole, consider pairing it with a simple side salad or roasted vegetables. A light vinaigrette can add a refreshing contrast to the richness of the casserole, while roasted veggies can complement the flavors beautifully.

For those who enjoy a bit of crunch, serve your casserole with a sprinkle of toasted almonds or crushed pork rinds on top. This adds texture and a satisfying crunch, making each bite even more enjoyable. With these serving suggestions, you can elevate your casserole experience and impress your family or guests.

Questions About Recipes

→ Can I use leftover chicken?

Yes, leftover roasted or rotisserie chicken works perfectly!

→ Is this casserole gluten-free?

Yes, all the ingredients used are gluten-free.

→ Can I make this ahead of time?

Absolutely! You can prepare it a day in advance and just bake it when you're ready.

→ What can I serve with this casserole?

A side salad or steamed vegetables would complement it well.