Chicken Breast with Honey Glaze
Highlighted under: Comfort Food
A deliciously sweet and savory dish that will elevate your weeknight dinners.
This Chicken Breast with Honey Glaze is a delightful dish that combines the sweetness of honey with the savory notes of garlic and soy sauce. Perfect for family dinners or meal prep, this recipe is sure to impress!
Why You Will Love This Recipe
- Sweet and savory flavor profile that tantalizes your taste buds
- Quick and easy to prepare, perfect for busy weeknights
- Juicy chicken that stays moist and tender with every bite
Perfect for Any Occasion
Chicken Breast with Honey Glaze is not just a weeknight dinner; it’s versatile enough for any occasion. Whether you're hosting a family gathering, preparing a romantic dinner, or simply looking for a comforting meal, this dish fits the bill. The combination of sweet honey and savory soy sauce creates a delightful harmony that appeals to all palates. Pair it with steamed vegetables or fluffy rice, and you have a complete meal that looks as good as it tastes.
Moreover, this recipe showcases how simple ingredients can come together to create something extraordinary. The ease of preparation allows you to focus on what matters most—enjoying time with friends and family while savoring a delicious meal. In just a matter of minutes, you can whip up something that feels special without the stress of complicated cooking techniques.
Nutritional Benefits
Not only is this dish mouthwatering, but it also offers a range of nutritional benefits. Chicken breast is a fantastic source of lean protein, which is essential for muscle repair and growth. Coupled with the natural sweetness of honey, you’re not just enjoying a delicious meal; you’re also fueling your body with essential nutrients. Honey contains antioxidants that can help promote overall health and wellness, making this glaze a delicious way to enhance your dish without added refined sugars.
Furthermore, adding garlic to the marinade not only elevates the flavor but also contributes to heart health and immune system support. This dish serves as a reminder that healthy eating doesn’t have to be boring or bland. With the perfect blend of flavors and nutrients, Chicken Breast with Honey Glaze is a wholesome choice for anyone looking to maintain a balanced diet.
Storage and Reheating Tips
If you find yourself with leftovers, don’t worry! Chicken Breast with Honey Glaze stores beautifully in the refrigerator for up to three days. Simply place the cooled chicken in an airtight container to maintain its moisture and flavor. When you're ready to enjoy it again, reheating is a breeze. You can gently warm it in the microwave or on the stovetop over low heat, ensuring it doesn’t dry out. This way, you can relish the deliciousness of your meal throughout the week without any fuss.
For longer storage, consider freezing portions of the cooked chicken. Wrap it tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag. It can last for up to three months in the freezer. When you’re ready to eat, simply thaw in the refrigerator overnight and reheat as mentioned before. This allows you to enjoy a quick and convenient meal option that still tastes fresh and flavorful.
Ingredients
Gather the following ingredients to prepare this delicious chicken dish.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Once you have everything ready, you can start cooking!
Instructions
Follow these steps to create your delicious Chicken Breast with Honey Glaze.
Prepare the Marinade
In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, salt, and pepper until well combined.
Marinate the Chicken
Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and marinate in the refrigerator for at least 15 minutes.
Cook the Chicken
Heat a skillet over medium heat. Remove the chicken from the marinade and cook in the skillet for about 6-7 minutes on each side, or until the chicken is cooked through and has a nice glaze.
Serve
Once cooked, remove the chicken from the skillet and let it rest for a few minutes. Slice and serve with your favorite sides.
Enjoy your meal!
Serving Suggestions
When it comes to serving Chicken Breast with Honey Glaze, the options are endless. To complement the sweet and savory flavors of the dish, consider preparing a side of roasted vegetables, such as carrots and broccoli, which add color and nutrition to your plate. For a heartier option, fluffy jasmine or basmati rice soaks up the delicious glaze perfectly, enhancing each bite.
If you're looking for a lighter side, a fresh garden salad with a tangy vinaigrette can balance the rich flavors of the chicken. Adding nuts or seeds to the salad not only provides a satisfying crunch but also boosts the nutritional value. Ultimately, choose sides that you love, and don’t hesitate to get creative!
Variations to Try
While the classic Honey Glaze is irresistible, there are plenty of ways to tweak this recipe to suit your taste. For a spicy kick, consider adding a pinch of red pepper flakes or a splash of Sriracha to the marinade. This will give the dish a delightful heat that contrasts beautifully with the sweetness of the honey.
Alternatively, you can experiment with different types of honey, such as clover, wildflower, or even spicy honey, to change the flavor profile. Each variety will lend a unique twist to the dish, making it easy to enjoy this recipe over and over, each time with a new delicious spin.
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Yes, chicken thighs will work well and may be even more flavorful.
→ How do I store leftovers?
Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze the marinated chicken?
Absolutely! You can freeze the marinated chicken for up to 3 months. Just thaw in the refrigerator before cooking.
→ What sides go well with this dish?
Serve with steamed vegetables, rice, or a fresh salad for a complete meal.
Chicken Breast with Honey Glaze
A deliciously sweet and savory dish that will elevate your weeknight dinners.
Created by: Emma Parker
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
How-To Steps
In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, salt, and pepper until well combined.
Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and marinate in the refrigerator for at least 15 minutes.
Heat a skillet over medium heat. Remove the chicken from the marinade and cook in the skillet for about 6-7 minutes on each side, or until the chicken is cooked through and has a nice glaze.
Once cooked, remove the chicken from the skillet and let it rest for a few minutes. Slice and serve with your favorite sides.
Nutritional Breakdown (Per Serving)
- Calories: 330 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 100mg
- Sodium: 450mg
- Total Carbohydrates: 30g
- Dietary Fiber: 0g
- Sugars: 24g
- Protein: 30g